SELF ACCEPTANCE






what IS MEANING OF SELF ACCEPTANCE?

SELF ACCEPTANCE MEANS EMBRACING ALL THE FACETED OF OURSELVES-OUR STRENGTH,WEAKNESS, AND LIMITS

BY ACCEPTING THE PART OF THEMSELVES,ONE CAN MASTER THE ROAD OF SELF ESTEEM TOO
SO STOP BEING HARD ON YOURSELF AND START EMBRACING YOURSELF
IT IMPROVES OUR STATE OF MENTAL PHYSICAL AND SPIRITUAL WELL BEING AND PURSUIT OF HAPPINESS WITH A HAPPY STATE OF MIND




AS CHILDREN WE ACCEPT OURSELVES TO THE DEGREES WE ARE ACCEPTED BY OUR PARENTS WHICH DEVELOPED OUR SELF ESTEEM AS CHILDREN

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2.
ACCEPTANCE OF RELATIONSHIP BREAKUP.WE SHOULD LEARN TO ACCEPT THE THINGS WE CANNOT CHANGE
IF WE LEARN TO ACCEPT THE UNCHANGEABLE ,IT WILL HAVE GREAT DEAL WITH OUR EMOTIONAL AND PSYCHOLOGICAL WELL BEING

IT APPLIES IN CASE OF A BROKEN RELATIONSHIP,OR ANY UNPLEASANT EVENT

INSTEAD OF CREATING THE DISILLUSION,WE SHOULD LEARN TO FACE THE REALITY
BY FACING THE SITUATION WE CAN MANAGE OUR EMOTIONS BETTER


TO HEAL AND RECOVER FROM A PAINFUL BREAKUP,WE MUST FIRST ACCEPT THE TRUTH THAT THE RELATIONSHIP HAD FAILED


ACKNOWLEDGEMENT  IS IMPORTANT FOR MOVING ON WITH THE LIFE

SUPPOSE YOU HAVE  A BREAKUP OR A HEARTBREAK,WE SHOULD ACKNOWLEDGE IT RATHER THAN DENYING IT
WITH THE ACCEPTANCE,YOU CAN GET OVER THE CONFUSION,AND FRUSTRATION EASILY


YOU CANNOT SKIP THE EMOTIONAL PHASES AFTER THE BREAKUP

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