Dream Analysis
By funtoosh_DIARIES - April 17, 2019
Dreams - Illusion or Reality?
Sometimes they appear as our deepest darkest secrets or forbidden fantasies
sometimes as our worst nightmares
while sometimes our daily life problems, anxieties and stresses manifest in our dreams
What do you understand by the Dreams?
Imagery or audio visual sensations that one experiences during sleep
According to Sigmund Freud dreams are the window to ones subconscious mind
Yet another theory believes that we make the sense of the random stimuli of awakening in our dream state. This is stated as the processing by the subconscious mind
In yet another critically acclaimed movie Inside out, it is reflected that dreams are a phenomenon to organize the thoughts and experiences of the previous day as the MEMORY
Another theory of Freud says that dreams are a way of people to satisfy their deepest desires which are termed forbidden by the society
Dreamt of making out with a celebrity or walking naked in public or time with your ex?
It could be the result of your long suppression
IMPORTANCE of Dreaming
According some theories the processing of the emotions and thought processes occur in ones dreams
Also dreams incorporate our memories
Ever happened that you go to bed with some problem in mind and wake up with a solution feeling even better with the arousal!!
Do you know that some of the worlds best inventions and EUREKA inspirations happened in the dreams with dreams serving as the seed for their creativity
The Einstein's theory of Relativity was an inspiration originated in dream
Assessment of the Dreams
So now we know that Dreams are the Reflection of our mind
Assessment and interpretations of our dreams could be beneficial for gaining insight into our mind for our true feelings, thoughts and motivations
This can benefit one in problem solving and even creativity
Also it can get us into the deeper understanding of our subconscious mind
Our nightmares are the reflection of our anxieties and deepest fears
Do you have a same dream over and over again or some common pattern associated with your dreams?
It could be signalizing the problem to be addressed
Unraveling the mystery of the dreams with the DREAM INTERPRETATION
What is LUCID DREAMING?
Lucid dreaming is the brain state between REM state and being awake
It is the state in the dream when you know that you are dreaming
while lucid dreaming one can direct his own dreams
This can be beneficial while dealing with the nightmares
DREAM RECOLLECTION:
Theories say that dreams may be stored in our memory and can be recalled if we know how to access them
We dream most during the REM or the deepest stage of the sleep cycle
Waking up during the REM cycle, we have the most dream recollection
Keeping a Dream Journal
Hypnosis is great technique for dream recollection
Dream interpretation
Each person has a unique dream interpretation for similar imagery or the symbols
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