REACHING RISHIKESH Jolly grant airport at Dehradrun 35 km away is the nearest to rishikesh Air India and Spicejet have daily flights from New Delhi You can take the bus service from Dehradun to Rishikesh or You can also take the Bus ealy morning or late evening from Kashmere Gate ISBT to Rishikesh or Take a train till Haridwar and then take a...

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                                         The YOGIC MUDRA 𝘔𝘜𝘋𝘙𝘈 𝘮𝘦𝘢𝘯𝘴 𝘵𝘩𝘦 𝘎𝘌𝘚𝘛𝘜𝘙𝘌 𝘠𝘖𝘎𝘈 𝘔𝘜𝘋𝘙𝘈 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘚𝘠𝘔𝘉𝘖𝘓𝘐𝘊 𝘎𝘌𝘚𝘛𝘜𝘙𝘌𝘚 𝘛𝘩𝘦𝘺 𝘧𝘢𝘤𝘪𝘭𝘪𝘵𝘢𝘵𝘦 𝘵𝘩𝘦 𝘍𝘓𝘖𝘞 𝘰𝘧 𝘌𝘕𝘌𝘙𝘎𝘠 𝘪𝘯 𝘵𝘩𝘦 𝘴𝘶𝘣𝘵𝘭𝘦 𝘣𝘰𝘥𝘺 𝘔𝘜𝘋𝘙𝘈𝘚 𝘥𝘦𝘦𝘱𝘦𝘯 𝘵𝘩𝘦 𝘈𝘞𝘈𝘙𝘌𝘕𝘌𝘚𝘚 𝘢𝘯𝘥 𝘊𝘖𝘕𝘊𝘌𝘕𝘛𝘙𝘈𝘛𝘐𝘖𝘕 𝘛𝘩𝘦𝘺 𝘢𝘧𝘧𝘦𝘤𝘵 𝘵𝘩𝘦 𝘔𝘖𝘖𝘋 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯 𝟣.𝒥𝒩𝒜𝒩𝒜 𝑀𝒰𝒟𝑅𝒜 𝒥𝒩𝒜𝒩𝒜 𝓈𝓉𝒶𝓃𝒹𝓈 𝒻𝑜𝓇 𝓀𝓃𝑜𝓌𝓁𝑒𝒹𝑔𝑒 𝒶𝓃𝒹 𝑀𝒰𝒟𝑅𝒜 𝓈𝓉𝒶𝓃𝒹𝓈...

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                                            𝙏𝙃𝙀 𝙎𝘼𝘾𝙍𝙀𝘿 𝙉𝙐𝙈𝘽𝙀𝙍 108 ᵀᴴᴱ ᴺᵁᴹᴮᴱᴿ ¹⁰⁸ ᴵˢ ᶜᵒⁿˢⁱᵈᵉʳᵉᵈ ˢᵃᶜʳᵉᵈ ⁱⁿ ᵇᵒᵗʰ ᴴⁱⁿᵈᵘⁱˢᵐ ᵃⁿᵈ ʸᵒᵍᵃ 🆀🆄🅴🆂🆃🅸🅾🅽: 🆆🅷🅰🆃 🅸🆂 🆃🅷🅴 🆂🅸🅶🅽🅸🅵🅸🅲🅰🅽🅲🅴 🅾🅵 🆃🅷🅴 🅽🆄🅼🅱🅴🆁 🅾🅽🅴 🅷🆄🅽🅳🆁🅴🅳 🅴🅸🅶🅷🆃? 🆆🅷🅰🆃 🅳🅾🅴🆂 🅳🅾🅸🅽🅶 108 🆂🆄🅽 🆂🅰🅻🆄🆃🅰🆃🅸🅾🅽🆂(🆂🆄🆁🆈🅰 🅽🅰🅼🅰🆂🅺🅰🆁🅰) 🆂🅸🅶🅽🅸🅵🆈? The garlands of PRAYER BEADS are a...

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𝒲𝒽𝒶𝓉 𝒹𝑜𝑒𝓈 𝓉𝒽𝑒 𝑔𝑒𝓈𝓉𝓊𝓇𝑒 𝒩𝒶𝓂𝒶𝓈𝓉𝑒 𝓂𝑒𝒶𝓃? namaste mudra near the third eye chakra 𝒯𝒽𝑒 𝓈𝒶𝓃𝓈𝓀𝓇𝒾𝓉 𝓌𝑜𝓇𝒹 𝒩𝒶𝓂𝒶𝓈𝓉𝑒 𝓈𝓉𝒶𝓃𝒹𝓈 𝒻𝑜𝓇 𝓉𝒽𝑒 𝓃𝒶𝓂𝒶𝓈𝓉𝑒 𝑔𝑒𝓈𝓉𝓊𝓇𝑒 𝓌𝒽𝒾𝒸𝒽 𝓈𝓉𝒶𝓃𝒹𝓈 𝒻𝑜𝓇 𝓉𝒽𝑒 𝒷𝑒𝓁𝒾𝑒𝒻 𝓉𝒽𝒶𝓉 𝓉𝒽𝑒𝓇𝑒 𝒾𝓈 𝒹𝒾𝓋𝒾𝓃𝑒 𝓈𝓅𝒶𝓇𝓀 𝓌𝒾𝓉𝒽𝒾𝓃 𝑒𝒶𝒸𝒽 𝑜𝒻 𝓊𝓈 𝓁𝑜𝒸𝒶𝓉𝑒𝒹  𝒾𝓃 𝑜𝓊𝓇 𝒽𝑒𝒶𝓇𝓉 𝒸𝒽𝒶𝓀𝓇𝒶 ᴛʜᴇ ɢᴇꜱᴛᴜʀᴇ ɴᴀᴍᴀꜱᴛᴇ ɪꜱ ᴛʜᴇ ᴀᴄᴋɴᴏᴡʟᴇᴅɢᴇᴍᴇɴᴛ ᴏꜰ ᴛʜᴇ ꜱᴀᴍᴇ 𝓁𝒾𝓉𝑒𝓇𝒶𝓁𝓁𝓎 𝒾𝓉 𝓂𝑒𝒶𝓃𝓈 𝓉𝒽𝒶𝓉 𝐼 𝒷𝑜𝓌 𝓉𝑜 𝓎𝑜𝓊 -> P𝑒𝓇𝒻𝑜𝓇𝓂𝒾𝓃𝑔 𝓃𝒶𝓂𝒶𝓈𝓉𝑒 𝓅𝓁𝒶𝒸𝑒 𝒷𝑜𝓉𝒽...

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1St   🅲🅷🅰🅺🅰🆁🅰 🅾🆁 🆃🅷🅴 🆁🅾🅾🆃 🅲🅷🅰🅺🆁🅰 🅾🆁 🅼🆄🅻🅰🅳🅷🅰🆁🅰 COLOR:RED  HEALING EXERCISE: ROOT CHAKRA IS ABOUT FEELING GROUNDED ALSO PRACTICE KUNDALINI YOGA TO OPEN LOWER SPINE HEALING FOODS:EATS APPLES AND BEETS CHANT MANTRA :LAM Audra Smith/Flickr 2🅽🅳 🅲🅷🅰🅺🅰🆁🅰 🅾🆁 🆂🅰🅲🆁🅰🅻 🅲🅷🅰🅺🆁🅰 🅾🆁 🆂🆅🅰🅳🅷🅸🆂🅷🆃🅷🅰🅽🅰  COLOR:ORANGE HEALING EXERCISE DO PELVIC THRUSTS COBRA YOGA POSE HEALING FOODS:ORANGE & NUTS Audra Smith/Flickr 3🆁🅳 🅲🅷🅰🅺🅰🆁🅰 🅾🆁 🆂🅾🅻🅰🆁 🅿🅻🅴🆇🆄🆂 🅾🆁...

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🅲🅷🅰🅺🅰🆁🅰🆂 🅾🆁 🅵🅸🅽🅳🅸🅽🅶 🆃🅷🅴 🅱🅰🅻🅰🅽🅲🅴 IN LIFE IT IS THE BALANCE BETWEEN THE SELF BEFORE THE BALANCE WITH THE WORLD FOR FLOW OF THE CHAKARAS WE MUST SURRENDER OR LET GO Photo by Pixabay from Pexels 🆆🅷🅰🆃 🅸🆂 🅲🅷🅰🅺🆁🅰🆂? ENERGY FLOWS THROUGH  THE BODY THERE ARE SEVERAL POOLS WHERE WATER SWIRLS AROUND LIKE THE CHAKARAS CHAKARAS ARE POOLS OF  ENERGY IN OUR BODY IF...

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