MUDRAS
By funtoosh_DIARIES - May 27, 2019
The YOGIC MUDRA
 |
| 𝘔𝘜𝘋𝘙𝘈 𝘮𝘦𝘢𝘯𝘴 𝘵𝘩𝘦 𝘎𝘌𝘚𝘛𝘜𝘙𝘌 |
𝘠𝘖𝘎𝘈 𝘔𝘜𝘋𝘙𝘈 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘚𝘠𝘔𝘉𝘖𝘓𝘐𝘊 𝘎𝘌𝘚𝘛𝘜𝘙𝘌𝘚
𝘛𝘩𝘦𝘺 𝘧𝘢𝘤𝘪𝘭𝘪𝘵𝘢𝘵𝘦 𝘵𝘩𝘦 𝘍𝘓𝘖𝘞 𝘰𝘧 𝘌𝘕𝘌𝘙𝘎𝘠 𝘪𝘯 𝘵𝘩𝘦 𝘴𝘶𝘣𝘵𝘭𝘦 𝘣𝘰𝘥𝘺
𝘔𝘜𝘋𝘙𝘈𝘚 𝘥𝘦𝘦𝘱𝘦𝘯 𝘵𝘩𝘦 𝘈𝘞𝘈𝘙𝘌𝘕𝘌𝘚𝘚 𝘢𝘯𝘥 𝘊𝘖𝘕𝘊𝘌𝘕𝘛𝘙𝘈𝘛𝘐𝘖𝘕
𝘛𝘩𝘦𝘺 𝘢𝘧𝘧𝘦𝘤𝘵 𝘵𝘩𝘦 𝘔𝘖𝘖𝘋 𝘰𝘧 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯
𝟣.𝒥𝒩𝒜𝒩𝒜 𝑀𝒰𝒟𝑅𝒜
𝒥𝒩𝒜𝒩𝒜 𝓈𝓉𝒶𝓃𝒹𝓈 𝒻𝑜𝓇 𝓀𝓃𝑜𝓌𝓁𝑒𝒹𝑔𝑒 𝒶𝓃𝒹 𝑀𝒰𝒟𝑅𝒜 𝓈𝓉𝒶𝓃𝒹𝓈 𝒻𝑜𝓇 𝒢𝐸𝒮𝒯𝒰𝑅𝐸
𝐼𝓉 𝒾𝓈 𝓂𝑜𝓈𝓉 𝒸𝑜𝓂𝓂𝑜𝓃 𝓎𝑜𝑔𝒾𝒸 𝓂𝓊𝒹𝓇𝒶
𝐼𝓉 𝒾𝓈 𝓊𝓈𝑒𝒹 𝒾𝓃 𝑀𝐸𝒟𝐼𝒯𝒜𝒯𝐼𝒪𝒩
𝐻𝒪𝒲 𝓉𝑜 𝒹𝑜 𝒿𝓃𝒶𝓃𝒶 𝓂𝓊𝒹𝓇𝒶?
𝒮𝒾𝓉 𝒾𝓃 𝒶𝓃𝓎 𝒸𝑜𝓂𝒻𝑜𝓇𝓉𝒶𝒷𝓁𝑒 𝓂𝑒𝒹𝒾𝓉𝒶𝓉𝒾𝓋𝑒 𝒶𝓈𝒶𝓃𝒶 𝒫𝒶𝒹𝓂𝒶𝓈𝒶𝓃𝒶,𝒮𝓊𝓀𝒽𝒶𝓈𝒶𝓃𝒶 𝑜𝓇 𝒮𝒾𝒹𝒹𝒽𝒶𝓈𝒶𝓃𝒶
𝟣.𝐹𝑜𝓁𝒹 𝓉𝒽𝑒 𝒾𝓃𝒹𝑒𝓍 𝒻𝒾𝓃𝑔𝑒𝓇 𝒶𝓃𝒹 𝓁𝑒𝓉 𝒾𝓉 𝓉𝑜𝓊𝒸𝒽 𝓉𝒽𝑒 𝒷𝒶𝓈𝑒 𝑜𝒻 𝓉𝒽𝑒 𝓉𝒽𝓊𝓂𝒷.
𝟤.𝒮𝓉𝓇𝒶𝒾𝑔𝒽𝓉𝑒𝓃 𝓉𝒽𝑒 𝑜𝓉𝒽𝑒𝓇 𝟥 𝒻𝒾𝓃𝑔𝑒𝓇𝓈 𝑔𝑒𝓃𝓉𝓁𝓎
𝟥.𝒫𝓁𝒶𝒸𝑒 𝓎𝑜𝓊𝓇 𝒽𝒶𝓃𝒹𝓈 𝑜𝓃 𝓉𝒽𝑒 𝓀𝓃𝑒𝑒𝓈 𝓌𝒾𝓉𝒽 𝓅𝒶𝓁𝓂𝓈 𝒹𝑜𝓌𝓃𝓌𝒶𝓇𝒹𝓈
𝟦.𝒪𝓉𝒽𝑒𝓇 𝟥 𝒻𝒾𝓃𝑔𝑒𝓇𝓈 𝓈𝒽𝑜𝓊𝓁𝒹 𝓅𝑜𝒾𝓃𝓉 𝒻𝑜𝓇𝓌𝒶𝓇𝒹
𝒮𝓎𝓂𝒷𝑜𝓁𝒾𝓈𝓂 𝑜𝒻 𝓉𝒽𝑒 𝒥𝓃𝒶𝓃𝒶 𝑀𝓊𝒹𝓇𝒶
𝒯𝒽𝑒 𝓉𝒽𝓊𝓂𝒷 𝓇𝑒𝓅𝓇𝑒𝓈𝑒𝓃𝓉𝓈 𝓉𝒽𝑒 𝒮𝓊𝓅𝓇𝑒𝓂𝑒 𝑅𝑒𝒶𝓁𝒾𝓉𝓎 𝒸𝒶𝓁𝓁𝑒𝒹 𝐵𝑅𝒜𝐻𝒜𝑀𝒜𝒩
𝒯𝒽𝑒 𝒻𝑜𝓇𝑒𝒻𝒾𝓃𝑔𝑒𝓇 𝓇𝑒𝓅𝓇𝑒𝓈𝑒𝓃𝓉𝓈 𝓉𝒽𝑒 𝐼𝒩𝒟𝐼𝒱𝐼𝒟𝒰𝒜𝐿 𝒮𝒪𝒰𝐿 𝑜𝓇 𝓉𝒽𝑒 𝒥𝐼𝒱𝒜
𝒯𝒽𝑒 𝓉𝑜𝓊𝒸𝒽𝒾𝓃𝑔 𝑜𝒻 𝓉𝒽𝑒 𝟤 𝒻𝒾𝓃𝑔𝑒𝓇𝓈 𝓈𝒾𝑔𝓃𝒾𝒻𝓎 𝓉𝒽𝑒 𝑜𝓃𝑒𝓃𝑒𝓈𝓈 𝑜𝒻 𝓉𝒽𝑒 𝐵𝑅𝒜𝐻𝒜𝑀𝒜𝒩 𝒶𝓃𝒹 𝓉𝒽𝑒 𝐼𝒩𝒟𝐼𝒱𝐼𝒟𝒰𝒜𝐿 𝒮𝐸𝐿𝐹
𝒯𝒽𝑒 𝑜𝓉𝒽𝑒𝓇 𝟥 𝒻𝒾𝓃𝑔𝑒𝓇𝓈 𝓇𝑒𝓅𝓇𝑒𝓈𝑒𝓃𝓉 𝓉𝒽𝑒 𝟥 𝒢𝒰𝒩𝒜𝒮 𝑜𝒻 𝓉𝒽𝑒 𝓃𝒶𝓉𝓊𝓇𝑒
𝑀𝒾𝒹𝒹𝓁𝑒 𝒻𝒾𝓃𝑔𝑒𝓇 𝓇𝑒𝓅𝓇𝑒𝓈𝑒𝓃𝓉𝓈 𝓉𝒽𝑒 𝒮𝒜𝒯𝒯𝒱𝒜 𝑔𝓊𝓃𝒶.(𝐿𝒾𝑔𝒽𝓉,𝒫𝓊𝓇𝒾𝓉𝓎 𝒶𝓃𝒹 𝒞𝓁𝒶𝓇𝒾𝓉𝓎) 𝑜𝒻 𝓂𝒾𝓃𝒹
𝑅𝒾𝓃𝑔 𝒻𝒾𝓃𝑔𝑒𝓇 𝓇𝑒𝓅𝓇𝑒𝓈𝑒𝓃𝓉𝓈 𝓉𝒽𝑒 𝑅𝒜𝒥𝒜𝒮 𝑔𝓊𝓃𝒶(𝒜𝒸𝓉𝒾𝑜𝓃,𝒫𝒶𝓈𝓈𝒾𝑜𝓃 𝒶𝓃𝒹 𝑀𝑜𝓋𝑒𝓂𝑒𝓃𝓉)
𝐿𝒾𝓉𝓉𝓁𝑒 𝒻𝒾𝓃𝑔𝑒𝓇 𝓇𝑒𝓅𝓇𝑒𝓈𝑒𝓃𝓉𝓈 𝓉𝒽𝑒 𝒯𝒜𝑀𝒜𝒮 𝑔𝓊𝓃𝒶(𝒹𝓊𝓁𝓁𝓃𝑒𝓈𝓈,𝒸𝑜𝓃𝒻𝓊𝓈𝒾𝑜𝓃,𝒾𝓃𝑒𝓇𝓉𝒾𝒶,𝒾𝓃𝒶𝒸𝓉𝒾𝑜𝓃)
𝒯𝒽𝑒𝓈𝑒 𝑔𝓊𝓃𝒶𝓈 𝒽𝒶𝓋𝑒 𝓉𝑜 𝒷𝑒 𝓉𝓇𝒶𝓃𝓈𝒸𝑒𝓃𝒹𝑒𝒹 𝓉𝑜 𝓇𝑒𝒶𝒸𝒽 𝓉𝒽𝑒 𝓊𝓁𝓉𝒾𝓂𝒶𝓉𝑒 𝓇𝑒𝒶𝓁𝒾𝓉𝓎
𝐵𝑒𝓃𝑒𝒻𝒾𝓉𝓈 𝑜𝒻 𝒥𝓃𝒶𝓃𝒶 𝑀𝓊𝒹𝓇𝒶
𝐼𝓉 𝒽𝑒𝓁𝓅𝓈 𝓉𝑜 𝒾𝓃𝓉𝑒𝓇𝓃𝒶𝓁𝒾𝓈𝑒 𝓉𝒽𝑒 𝓅𝓇𝒶𝓃𝒶
𝐼𝓉 𝓂𝑜𝒹𝒾𝒻𝒾𝑒𝓈 𝓉𝒽𝑒 𝓅𝓇𝒶𝓃𝒾𝒸 𝒻𝓁𝑜𝓌 𝒾𝓃 𝓉𝒽𝑒 𝒻𝒾𝓃𝑔𝑒𝓇𝓈
𝒰𝓈𝓊𝒶𝓁𝓁𝓎 𝓉𝒽𝑒 𝓅𝓇𝒶𝓃𝒶 𝒻𝓁𝑜𝓌𝓈 𝑜𝓊𝓉 𝑜𝒻 𝓉𝒽𝑒 𝑒𝓍𝓉𝓇𝑒𝓂𝒾𝓉𝒾𝑒𝓈,
𝐼𝓃 𝒥𝓃𝒶𝓃𝒶 𝑀𝓊𝒹𝓇𝒶 𝓌𝑒 𝓇𝑒𝒹𝒾𝓇𝑒𝒸𝓉 𝓈𝑜𝓂𝑒 𝑜𝒻 𝓉𝒽𝑒 𝒻𝓁𝑜𝓌 𝒷𝓎 𝒿𝑜𝒾𝓃𝑔 𝓉𝒽𝑒 𝓉𝒽𝓊𝓂𝒷 𝒶𝓃𝒹 𝓉𝒽𝑒 𝒻𝑜𝓇𝑒𝒻𝒾𝓃𝑔𝑒𝓇 𝒶𝓃𝒹 𝒻𝑜𝓇𝓂𝒾𝓃𝑔 𝓉𝒽𝑒 𝒸𝒾𝓇𝒸𝓊𝓁𝒶𝓇 𝓁𝑜𝑜𝓅
𝒯𝒽𝒾𝓈 𝓇𝑒𝒹𝒾𝓇𝑒𝒸𝓉𝓈 𝓉𝒽𝑒 𝑒𝓃𝑒𝓇𝑔𝓎 𝒾𝓃𝓌𝒶𝓇𝒹 𝒶𝓃𝒹 𝓉𝒽𝑒 𝑒𝓃𝑒𝓇𝑔𝓎 𝑜𝒻 𝓂𝒾𝓃𝒹 𝒾𝓈 𝒾𝓃𝓉𝑒𝓇𝓃𝒶𝓁𝒾𝓈𝑒𝒹
𝐼𝓉 𝓇𝑒𝒹𝓊𝒸𝑒𝓈 𝓉𝒽𝑒 𝒹𝒾𝓈𝓉𝓇𝒶𝒸𝓉𝒾𝑜𝓃𝓈 𝒶𝓃𝒹 𝒸𝒶𝓁𝓂𝓈 𝓉𝒽𝑒 𝓂𝒾𝓃𝒹
𝑀𝑒𝒹𝒾𝓉𝒶𝓉𝒾𝓋𝑒 𝒜𝓈𝒶𝓃𝒶 𝒶𝓃𝒹 𝑀𝓊𝒹𝓇𝒶𝓈 𝓉𝑜𝑔𝑒𝓉𝒽𝑒𝓇 𝒶𝒹𝒹 𝓉𝑜 𝓉𝒽𝑒 𝓈𝓉𝑒𝒶𝒹𝒾𝓃𝑒𝓈𝓈 𝑜𝒻 𝓉𝒽𝑒 𝒷𝑜𝒹𝓎 𝒶𝓃𝒹 𝓉𝒽𝑒 𝑀𝐼𝒩𝒟
2.𝓒𝓗𝓘𝓝 𝓜𝓤𝓓𝓡𝓐
𝓣𝓱𝓮 𝓰𝓮𝓼𝓽𝓾𝓻𝓮 𝓸𝓯 𝓽𝓱𝓮 𝓬𝓸𝓷𝓼𝓲𝓸𝓾𝓼𝓷𝓮𝓼𝓼
𝓣𝓱𝓲𝓼 𝓶𝓾𝓭𝓻𝓪 𝓬𝓸𝓷𝓷𝓮𝓬𝓽𝓼 𝓾𝓼 𝓽𝓸 𝓸𝓾𝓻 𝓱𝓲𝓰𝓱𝓮𝓼𝓽 𝓼𝓮𝓵𝓯,𝓬𝓪𝓵𝓶𝓼 𝓽𝓱𝓮 𝓶𝓲𝓷𝓭,𝓪𝓷𝓭 𝓬𝓻𝓮𝓪𝓽𝓮𝓼 𝓪 𝓻𝓮𝓬𝓮𝓹𝓽𝓲𝓿𝓮 𝓼𝓽𝓪𝓽𝓮
 |
| CHIN MUDRA |
𝓗𝓸𝔀 𝓽𝓸 𝓹𝓮𝓻𝓯𝓸𝓻𝓶 𝓬𝓱𝓲𝓷 𝓶𝓾𝓭𝓻𝓪
𝓡𝓮𝓼𝓽 𝔂𝓸𝓾𝓻 𝓱𝓪𝓷𝓭𝓼 𝓸𝓷 𝓽𝓸𝓹 𝓸𝓯 𝔂𝓸𝓾𝓻 𝓽𝓱𝓲𝓰𝓱𝓼 𝔀𝓲𝓽𝓱 𝓹𝓪𝓵𝓶𝓼 𝓸𝓹𝓮𝓷
𝓹𝓵𝓪𝓬𝓮 𝓽𝓱𝓮 𝓷𝓪𝓲𝓵 𝓸𝓯 𝓽𝓱𝓮 𝓲𝓷𝓭𝓮𝔁 𝓯𝓲𝓷𝓰𝓮𝓻 𝓪𝓰𝓪𝓲𝓷𝓼𝓽 𝓽𝓱𝓮 𝓼𝓸𝓯𝓽 𝓹𝓪𝓭 𝓸𝓯 𝓽𝓱𝓮 𝓽𝓱𝓾𝓶𝓫,𝓯𝓸𝓻𝓶𝓲𝓷𝓰 𝓪 𝓬𝓲𝓻𝓬𝓵𝓮 𝓫𝔂 𝓳𝓸𝓲𝓷𝓲𝓷𝓰 𝔂𝓸𝓾𝓻 𝓽𝓱𝓾𝓶𝓫 𝓪𝓷𝓭 𝓽𝓱𝓮 𝓯𝓸𝓻𝓮𝓯𝓲𝓷𝓰𝓮𝓻
𝓔𝔁𝓽𝓮𝓷𝓭 𝓽𝓱𝓮 𝓻𝓮𝓶𝓪𝓲𝓷𝓲𝓷𝓰 3 𝓯𝓲𝓷𝓰𝓮𝓻𝓼
𝓯𝓪𝓬𝓮 𝓽𝓱𝓮 𝓹𝓪𝓵𝓶 𝓾𝓹𝔀𝓪𝓻𝓭
𝓑𝓮𝓷𝓮𝓯𝓲𝓽𝓼
𝓘𝓽 𝓻𝓮𝓭𝓲𝓻𝓮𝓬𝓽𝓼 𝓽𝓱𝓮 𝓟𝓻𝓪𝓷𝓪 𝓸𝓻 𝓯𝓵𝓸𝔀 𝓸𝓯 𝓮𝓷𝓮𝓻𝓰𝔂 𝔀𝓲𝓽𝓱𝓲𝓷 𝔂𝓸𝓾𝓻 𝓫𝓸𝓭𝔂
𝓘𝓽 𝓲𝓷𝓬𝓻𝓮𝓪𝓼𝓮𝓼 𝓮𝓷𝓮𝓻𝓰𝔂 𝓪𝓷𝓭 𝓼𝓽𝓪𝓶𝓲𝓷𝓪
𝓗𝓮𝓪𝓵𝓼 𝓽𝓱𝓮 𝓵𝓸𝔀𝓮𝓻 𝓫𝓪𝓬𝓴 𝓹𝓪𝓲𝓷
𝓘𝓷𝓬𝓻𝓮𝓪𝓼𝓮 𝓽𝓱𝓮 𝓬𝓸𝓷𝓬𝓮𝓷𝓽𝓻𝓪𝓽𝓲𝓸𝓷
𝓢𝓽𝓲𝓶𝓾𝓵𝓪𝓽𝓲𝓸𝓷 𝓸𝓯 𝓮𝓷𝓮𝓻𝓰𝓲𝓮𝓼 𝓫𝓪𝓼𝓮𝓭 𝓪𝓽 𝓽𝓱𝓮 𝓜𝓸𝓸𝓵𝓪𝓭𝓱𝓪𝓻𝓪 𝓬𝓱𝓪𝓴𝓻𝓪
3.ʏᴏɴɪ ᴍᴜᴅʀᴀ
ʏᴏɴɪ ᴍᴇᴀɴꜱ ᴛʜᴇ ᴜᴛᴇʀᴜꜱ ᴀɴᴅ ᴍᴜᴅʀᴀ ꜱᴛᴀɴᴅꜱ ꜰᴏʀ ᴛʜᴇ ɢᴇꜱᴛᴜʀᴇ
ᴘᴇʀꜱᴏɴ ᴡʜᴏ ᴘʀᴀᴄᴛɪᴄᴇꜱ ɪᴛ ɪꜱ ʟɪᴋᴇ ᴀ ʙᴀʙʏ ɪɴ ᴛʜᴇ ᴜᴛᴇʀᴜꜱ ᴡʜᴏ ʜᴀꜱ ɴᴏ ᴄᴏɴᴛᴀᴄᴛ ᴡɪᴛʜ ᴛʜᴇ ᴡᴏʀʟᴅ
ʙʏ ᴘʀᴀᴄᴛɪꜱɪɴɢ ᴛʜɪꜱ ᴍᴜᴅʀᴀ ʏᴏᴜ ᴄᴀɴ ᴠɪꜱᴜᴀʟɪꜱᴇ ᴀʟʟ ʏᴏᴜʀ ᴄʜᴀᴋᴀʀᴀꜱ
ᴛʜᴇʏ ᴀʀᴇ ɪɴ ꜱʏɴᴄ ᴡɪᴛʜ ᴛʜᴇɪʀ ɪɴɴᴇʀ ꜱᴏᴜɴᴅꜱ
ɪᴛ ɪꜱ ꜱᴀɪᴅ ᴛʜᴀᴛ ᴀꜰᴛᴇʀ ᴘʀᴀᴄᴛɪꜱɪɴɢ ᴛʜɪꜱ ᴍᴜᴅʀᴀ ᴛʜᴇ ʀɪɢʜᴛ ʜᴀɴᴅᴇᴅ ᴘᴇᴏᴘʟᴇ ᴡɪʟʟ ʜᴇᴀʀ ᴛʜᴇ ɪɴɴᴇʀ ꜱᴏᴜɴᴅꜱ ɪɴ ᴛʜᴇɪʀ ʀɪɢʜᴛ ᴇᴀʀ ᴀɴᴅ ʟᴇꜰᴛ ʜᴀɴᴅᴇᴅ ᴘᴇᴏᴘʟᴇ ᴡɪʟʟ ʜᴇᴀʀ ᴛʜᴇ ꜱᴏᴜɴᴅꜱ ɪɴ ᴛʜᴇɪʀ ʟᴇꜰᴛ ᴇᴀʀ
ʜᴏᴡ ᴛᴏ ᴅᴏ ʏᴏɴɪ ᴍᴜᴅʀᴀ?
1.ꜱɪᴛ ɪɴ ᴀɴʏ ᴄᴏᴍꜰᴏʀᴛᴀʙʟᴇ ᴘᴏꜱɪᴛɪᴏɴ
2.ᴄᴏᴠᴇʀ ʏᴏᴜʀ ᴇᴀʀꜱ ᴡɪᴛʜ ʏᴏᴜʀ ᴛʜᴜᴍʙꜱ
3.ᴄʟᴏꜱᴇ ʏᴏᴜʀ ᴇʏᴇ ᴡɪᴛʜ ᴛʜᴇ ɪɴᴅᴇx ꜰɪɴɢᴇʀꜱ
4.ᴜꜱᴇ ᴍɪᴅᴅʟᴇ ꜰɪɴɢᴇʀꜱ ᴛᴏ ᴘɪɴᴄʜ ᴛʜᴇ ɴᴏꜱᴛʀɪʟꜱ
5.ᴘʀᴇꜱꜱ ʏᴏᴜʀ ʟɪᴘꜱ ᴡɪᴛʜ ʏᴏᴜʀ ʀɪɴɢ ꜰɪɴɢᴇʀ ᴊᴜꜱᴛ ᴀʙᴏᴠᴇ ᴛʜᴇ ᴛᴏᴘ ᴛɪᴘ ᴀɴᴅ ᴘɪɴᴋʏ ꜰɪɴɢᴇʀꜱ ᴊᴜꜱᴛ ʙᴇʟᴏᴡ ᴛʜᴇ ʟᴏᴡᴇʀ ʟɪᴘ
6.ʀᴇʟᴇᴀꜱᴇ ʏᴏᴜʀ ᴍɪᴅᴅʟᴇ ꜰɪɴɢᴇʀꜱ ᴀɴᴅ ʙʀᴇᴀᴛʜᴇ ɪɴ ᴀɴᴅ ᴏᴜᴛ ꜱʟᴏᴡʟʏ
 |
| YONI MUDRA |
ʙᴇɴᴇꜰɪᴛꜱ
1.ꜱᴛᴀʙɪʟɪᴢᴇꜱ ᴛʜᴇ ɴᴇʀᴠᴏᴜꜱ ꜱʏꜱᴛᴇᴍ
2.ʀᴇʟɪᴇᴠᴇꜱ ᴛʜᴇ ꜱᴛʀᴇꜱꜱ
𝐵𝐻𝒜𝐼𝑅𝒜𝒱 𝑀𝒰𝒟𝑅𝒜
𝐼𝒯 𝐼𝒮 𝒴𝒪𝒢𝐼𝒞 𝒮𝒴𝑀𝐵𝒪𝐿𝐼𝒞 𝒢𝐸𝒮𝒯𝒰𝑅𝐸 𝒪𝐹 𝐻𝒜𝒩𝒟𝒮 𝒰𝒮𝐸𝒟 𝐼𝒩 𝑀𝐸𝒟𝐼𝒯𝒜𝒯𝐼𝒱𝐸 𝒫𝑅𝒜𝒞𝒯𝐼𝒞𝐸 𝒯𝒪 𝒫𝑅𝒪𝒟𝒰𝒞𝐸 𝒯𝐻𝐸 𝐵𝒜𝐿𝒜𝒩𝒞𝐸𝒟 𝐸𝒩𝐸𝑅𝒢𝒴 𝐹𝐿𝒪𝒲
𝐻𝒪𝒲 𝒯𝒪 𝒟𝒪 𝐵𝐻𝒜𝐼𝑅𝒜𝒱𝐼 𝑀𝒰𝒟𝑅𝒜:
𝒮𝐼𝒯 𝒜𝒩𝒴 𝒞𝒪𝑀𝐹𝒪𝑅𝒯𝒜𝐵𝐿𝐸 𝒮𝐼𝒯𝒯𝐼𝒩𝒢 𝒫𝒪𝒮𝒯𝒰𝑅𝐸
𝒩𝒪𝒲 𝒟𝑅𝒪𝒫 𝐵𝒪𝒯𝐻 𝒴𝒪𝒰𝑅 𝐻𝒜𝒩𝒟𝒮 𝒪𝒩𝒯𝒪 𝒴𝒪𝒰𝑅 𝐿𝒜𝒫𝒮 𝒲𝐼𝒯𝐻 𝒫𝒜𝐿𝑀𝒮 𝒪𝒩 𝒯𝐻𝐸 𝐻𝒜𝒩𝒟𝒮 𝐹𝒜𝒞𝐼𝒩𝒢 𝒰𝒫𝒲𝒜𝑅𝒟
𝒦𝐸𝐸𝒫 𝒴𝒪𝒰𝑅 𝐿𝐸𝐹𝒯 𝐻𝒜𝒩𝒟 𝒮𝒰𝒫𝐸𝑅𝐼𝒪𝑅 𝒯𝒪 𝒯𝐻𝐸 𝑅𝐼𝒢𝐻𝒯
𝒯𝐻𝐸 𝐿𝐸𝐹𝒯 𝐻𝒜𝒩𝒟 𝑅𝐸𝒫𝑅𝐸𝒮𝐸𝒩𝒯𝒮 𝒯𝐻𝐸 𝐹𝐸𝑀𝐼𝒩𝐼𝒩𝐸 𝐸𝒩𝐸𝑅𝒢𝒴
𝒯𝐻𝐼𝒮 𝑀𝒰𝒟𝑅𝒜 𝑅𝐸𝒫𝑅𝐸𝒮𝐸𝒩𝒯𝒮 𝒯𝐻𝐸 𝒞𝑅𝐸𝒜𝒯𝐼𝒱𝐸 𝒜𝒩𝒟 𝒜𝑅𝒯𝐼𝒮𝒯𝐼𝒞 𝐹𝐸𝑀𝐼𝒩𝐼𝒩𝐸 𝐸𝒩𝐸𝑅𝒢𝒴 𝒪𝐹 𝒮𝐻𝒜𝒦𝒯𝐼 𝒪𝒱𝐸𝑅 𝑀𝒜𝒮𝒞𝒰𝐿𝐼𝒩𝐸 𝐸𝒩𝐸𝑅𝒢𝒴 𝒪𝐹 𝒮𝐻𝐼𝒱𝒜
𝑅𝐸𝐿𝐸𝒜𝒮𝐸 𝐵𝑅𝐼𝒩𝒢 𝐻𝒜𝒩𝒟𝒮 𝐵𝒜𝒞𝒦 𝒯𝒪 𝒯𝐻𝐼𝒢𝐻𝒮
𝐵𝐸𝒩𝐸𝐹𝐼𝒯𝒮
𝐼𝒯 𝑅𝐸𝐿𝐼𝐸𝒱𝐸𝒮 𝐹𝑅𝒪𝑀 𝒜𝒩𝒳𝐼𝐸𝒯𝒴 𝒜𝒩𝒟 𝒮𝒯𝑅𝐸𝒮𝒮
𝒪𝒯𝐻𝐸𝑅 𝒱𝒜𝑅𝐼𝒜𝒯𝐼𝒪𝒩 𝐼𝒮 𝒯𝐻𝐸 𝐵𝐻𝒜𝐼𝑅𝒜𝒱 𝑀𝒰𝒟𝑅𝒜 𝒲𝐻𝐸𝑅𝐸 𝑅𝐼𝒢𝐻𝒯 𝐻𝒜𝒩𝒟 𝐼𝒮 𝒫𝐿𝒜𝒞𝐸𝒟 𝒪𝒩 𝒯𝐻𝐸 𝒯𝒪𝒫 𝒪𝐹 𝒯𝐻𝐸 𝐿𝐸𝐹𝒯 𝐻𝒜𝒩𝒟 𝒲𝐼𝒯𝐻 𝒫𝒜𝐿𝑀𝒮 𝐹𝒜𝒞𝐼𝒩𝒢 𝒰𝒫𝒲𝒜𝑅𝒟
𝐼𝒯 𝐵𝑅𝐼𝒩𝒢𝒮 𝐻𝒜𝑅𝑀𝒪𝒩𝒴 𝒯𝒪 𝒯𝐻𝐸 𝐵𝒪𝒟𝒴'𝒮 𝐸𝒩𝐸𝑅𝒢𝒴 𝐹𝐿𝒪𝒲 𝒟𝒰𝑅𝐼𝒩𝒢 𝒯𝐻𝐸 𝑀𝐸𝒟𝐼𝒯𝒜𝒯𝐼𝒪𝒩 𝒜𝒩𝒟 𝒫𝑅𝒜𝒩𝒜𝒴𝒜𝑀𝒜 𝒫𝑅𝒜𝒞𝒯𝐼𝒞𝐸
𝐼𝒯 𝒜𝐿𝒮𝒪 𝐻𝒜𝑅𝑀𝒪𝒩𝐼𝒵𝐸𝒮 𝒯𝐻𝐸 𝐿𝐸𝐹𝒯 𝒜𝒩𝒟 𝑅𝐼𝒢𝐻𝒯 𝐻𝐸𝑀𝐼𝒮𝒫𝐻𝐸𝑅𝐸𝒮 𝒪𝐹 𝒯𝐻𝐸 𝐵𝑅𝒜𝐼𝒩
ꜱʜᴀᴍʙʜᴀᴠɪ ᴍᴜᴅʀᴀ
ꜱʜᴀᴍʙʜᴀᴠɪ ᴍᴜᴅʀᴀ ɪꜱ ᴘᴏᴡᴇʀꜰᴜʟ ᴍᴜᴅʀᴀ ᴜꜱᴇᴅ ᴅᴜʀɪɴɢ ᴛʜᴇ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ ᴘʀᴀᴄᴛɪᴄᴇ
ɪᴛ ɪꜱ ᴘʀᴀᴄᴛɪᴄᴇᴅ ᴛᴏ ꜱᴛɪʟʟ ᴛʜᴇ ᴍɪɴᴅ ᴀɴᴅ ᴇxᴘᴇʀɪᴇɴᴄᴇ ʜɪɢʜᴇʀ ꜱᴛᴀɢᴇꜱ ᴏꜰ ᴄᴏɴꜱɪᴏᴜꜱɴᴇꜱꜱ
ɪᴛ ɪɴᴠᴏʟᴠᴇꜱ ɢᴀᴢɪɴɢ ᴀᴛ ᴛʜᴇ ᴇʏᴇʙʀᴏᴡ ᴄᴇɴᴛᴇʀ
ʜᴏᴡ ᴛᴏ ᴅᴏ ꜱʜᴀᴍʙʜᴀʙɪ ᴍᴜᴅʀᴀ?
ꜱɪᴛ ɪɴ ᴀɴʏ ᴍᴇᴅɪᴛᴀᴛɪᴠᴇ ᴀꜱᴀɴᴀ ʟɪᴋᴇ ᴘᴀᴅᴍᴀꜱᴀɴᴀ ᴏʀ ꜱᴜᴋʜᴀꜱᴀɴᴀ
ʏᴏᴜ ᴄᴀɴ ᴛᴀᴋᴇ ᴛʜᴇ ᴊɴᴀɴᴀ ᴏʀ ᴄʜɪɴ ᴍᴜᴅʀᴀ
ɴᴏᴡ ꜰᴏᴄᴜꜱ ᴛʜᴇ ᴠɪꜱɪᴏɴ ʙᴇᴛᴡᴇᴇɴ ᴛʜᴇ ᴇʏᴇʙʀᴏᴡꜱ
ʀᴏʟʟ ʙᴏᴛʜ ᴛʜᴇ ᴇʏᴇꜱ ᴜᴘᴡᴀʀᴅꜱ ᴀɴᴅ ᴛʀʏ ᴛᴏ ɢᴀᴢᴇ ᴀᴛ ᴛʜᴇ ᴇʏᴇʙʀᴏᴡ ᴄᴇɴᴛᴇʀ
ʙʀɪɴɢ ᴛʜᴇ ᴇʏᴇꜱ ʙᴀᴄᴋ ᴛᴏ ɴᴏʀᴍᴀʟ,ʀᴇʟᴀx ᴛʜᴇ ᴇʏᴇꜱ.ᴛʀʏ ᴀɢᴀɪɴ.
ᴡɪᴛʜ ᴘʀᴀᴄᴛɪᴄᴇ ʏᴏᴜ ᴄᴀɴ ᴍᴀɪɴᴛᴀɪɴ ᴛʜᴇ ɢᴀᴢᴇ ꜰᴏʀ ʟᴏɴɢᴇʀ ᴛɪᴍᴇ
ʙᴇɴᴇꜰɪᴛꜱ
ʜᴇʟᴘꜱ ᴛᴏ ʀᴇᴀᴄʜ ʜɪɢʜᴇʀ ꜱᴛᴀᴛᴇ ᴏꜰ ᴄᴏɴꜱɪᴏᴜꜱɴᴇꜱꜱ
ʜᴇʟᴘꜱ ᴛᴏ ʀᴇᴀᴄʜ ᴛʜᴇ ꜱᴛᴀᴛᴇ ᴏꜰ ꜱᴀᴍᴀᴅʜɪ
ᴛʜᴇ ᴇʏᴇꜱ ʜᴀᴠᴇ ᴀ ᴅɪʀᴇᴄᴛ ᴄᴏɴɴᴇᴄᴛɪᴏɴ ᴡɪᴛʜ ᴏᴜʀ ᴍɪɴᴅ
ᴡʜᴇɴ ᴛʜᴇ ᴇʏᴇꜱ ᴀʀᴇ ᴍᴏᴠɪɴɢ ᴛʜᴇ ᴍɪɴᴅ ɪꜱ ᴍᴏʀᴇ ᴀᴄᴛɪᴠᴇ
ꜰɪxɪɴɢ ᴛʜᴇ ᴇʏᴇꜱ ᴀᴛ ᴏɴᴇ ᴘᴏɪɴᴛ,ʀᴇᴅᴜᴄᴇꜱ ᴛʜᴇ ᴛʜᴏᴜɢʜᴛꜱ ɪɴ ᴍɪɴᴅ
ᴏɴᴇ ᴡʜᴏ ᴍᴀꜱᴛᴇʀꜱ ᴛʜᴇ ꜱᴀᴍʙʜᴀᴠɪ ᴍᴜᴅʀᴀ ʙᴇᴄᴏᴍᴇꜱ ᴇQᴜᴀʟ ᴛᴏ ᴛʜᴇ ʟᴏʀᴅ ꜱʜɪᴠᴀ,ᴠɪꜱʜɴᴜ ᴀɴᴅ ʙʀᴀʜᴀᴍᴀ
ꜱʜᴀᴍʙʜᴀᴠɪ ᴍᴜᴅʀᴀ ᴀᴄᴛɪᴠᴀᴛᴇꜱ ᴛʜᴇ ᴀᴊɴᴀ ᴄʜᴀᴋʀᴀ
ɴᴀꜱɪᴋᴀɢʀᴀ ᴍᴜᴅʀᴀ/ᴅʀɪꜱʜᴛɪ ᴍᴇᴀɴꜱ ᴛʜᴇ ɴᴏꜱᴇ ᴛɪᴘ ɢᴀᴢɪɴɢ
ɪɴ ꜱᴀɴꜱᴋʀɪᴛ ɴᴀꜱɪᴋᴀ ᴍᴇᴀɴꜱ ᴛʜᴇ ɴᴏꜱᴇ ᴀɴᴅ ᴀɢʀᴀ ᴍᴇᴀɴꜱ ᴛʜᴇ ᴛɪᴘ
ɴᴀꜱɪᴋᴀɢʀᴀ ᴅʀɪꜱʜᴛɪ ᴍᴇᴀɴꜱ ɢᴀᴢɪɴɢ ᴀᴛ ᴛʜᴇ ᴛɪᴘ ᴏꜰ ᴛʜᴇ ɴᴏꜱᴇ ɪɴꜱᴛᴇᴀᴅ ᴏꜰ ᴛʜᴇ ᴇʏᴇʙʀᴏᴡ ᴄᴇɴᴛᴇʀ
ɪᴛ ɪꜱ ᴘʀᴀᴄᴛɪꜱᴇᴅ ᴛᴏ ᴅᴇᴠᴇʟᴏᴘ ᴄᴏɴᴄᴇɴᴛʀᴀᴛɪᴏɴ
ɪᴛ ɪꜱ ᴜꜱᴇᴅ ᴡɪᴛʜ ᴍᴀɴʏ ᴍᴇᴅɪᴛᴀᴛɪᴠᴇ ᴘʀᴀᴄᴛɪᴄᴇꜱ
ɪᴛ ɪꜱ ꜱɪᴍɪʟᴀʀ ᴛᴏ ꜱᴀᴍʙʜᴀᴠɪ ᴍᴜᴅʀᴀ ᴇxᴄᴇᴘᴛ ᴛʜᴀᴛ ᴛʜᴇ ᴇʏᴇꜱ ꜰᴏᴄᴜꜱ ᴏɴ ᴛʜᴇ ᴛɪᴘ ᴏꜰ ᴛʜᴇ ɴᴏꜱᴇ
ʜᴏᴡ ᴛᴏ ᴅᴏ ɴᴀꜱɪᴋᴀɢʀᴀ ᴍᴜᴅʀᴀ?
ꜱɪᴛ ɪɴ ᴀɴʏ ᴄᴏᴍꜰᴏʀᴛᴀʙʟᴇ ᴍᴇᴅɪᴛᴀᴛɪᴠᴇ ᴘᴏꜱᴇ ᴡɪᴛʜ ꜱᴘɪɴᴇ ᴇʀᴇᴄT
ʀᴇʟᴀx ᴛʜᴇ ꜱʜᴏᴜʟᴅᴇʀꜱ ᴀɴᴅ ᴘʟᴀᴄᴇ ᴛʜᴇ ᴘᴀʟᴍꜱ ᴏɴ ʏᴏᴜʀ ᴋɴᴇᴇꜱ
ᴋᴇᴇᴘ ᴛʜᴇ ɢᴀᴢᴇ ꜱᴛʀᴀɪɢʜᴛ ɴᴏᴡ ᴍᴏᴠᴇ ʏᴏᴜʀ ᴇʏᴇꜱ ᴀɴᴅ ʟᴏᴏᴋ ᴀᴛ ᴛʜᴇ ᴛɪᴘ ᴏꜰ ᴛʜᴇ ɴᴏꜱᴇ
ᴋᴇᴇᴘ ʟᴏᴏᴋɪɴɢ ᴛʜᴇʀᴇ ꜰᴏʀ ꜱᴏᴍᴇ ᴛɪᴍᴇ.
ʜᴏʟᴅ ᴛʜᴇ ʙʀᴇᴀᴅᴛʜ ꜰᴏʀ ᴍᴏʀᴇ ᴄᴏɴᴄᴇɴᴛʀᴀᴛɪᴏɴ
ʀᴇʟᴀx ᴀɴᴅ ᴛʀʏ ᴀɢᴀɪɴ.
ᴅᴏ ɴᴏᴛ ꜱᴛʀᴀɪɴ ʏᴏᴜʀ ᴇʏᴇꜱ.
ᴀɴᴅ ɪɴᴄʀᴇᴀꜱᴇ ᴛʜᴇ ᴅᴜʀᴀᴛɪᴏɴ ᴏᴠᴇʀ ᴀ ᴘᴇʀɪᴏᴅ ᴏꜰ ᴍᴏɴᴛʜꜱ
ʙᴇɴᴇꜰɪᴛꜱ ᴏꜰ ɴᴀꜱɪᴋᴀɢʀᴀ ᴅʀɪꜱʜᴛɪ
ɪᴛ ɪꜱ ᴜꜱᴇᴅ ɪɴ ᴍᴇᴅɪᴛᴀᴛɪᴠᴇ ᴛᴇᴄʜɴɪQᴜᴇꜱ
ɪᴛ ɪꜱ ᴜꜱᴇᴅ ᴛᴏ ᴅᴇᴠᴇʟᴏᴘ ᴄᴏɴᴄᴇɴᴛʀᴀᴛɪᴏɴ
ꜱᴛʀᴇɴɢᴛʜᴇɴ ᴛʜᴇ ᴇʏᴇ ᴍᴜꜱᴄʟᴇꜱ
ɪᴛ ᴀᴄᴛɪᴠᴀᴛᴇꜱ ᴛʜᴇ ᴍᴏᴏʟᴅʜᴀʀᴀ ᴄʜᴀᴋʀᴀ ɪɴ ʙᴏᴅʏ
ʜᴇʟᴘꜱ ɪɴ ɢᴀɪɴɪɴɢ ᴛʜᴇ ʜɪɢʜᴇʀ ꜱᴛᴀᴛᴇ ᴏꜰ ᴄᴏɴꜱɪᴏᴜꜱɴᴇꜱꜱ
𝘒𝘌𝘊𝘏𝘈𝘙𝘐 𝘔𝘜𝘋𝘙𝘈
𝘐𝘛 𝘎𝘐𝘝𝘌𝘚 𝘛𝘏𝘌 𝘗𝘙𝘈𝘊𝘛𝘐𝘛𝘐𝘖𝘕𝘌𝘙 𝘛𝘏𝘌 𝘉𝘓𝘐𝘚𝘚𝘍𝘜𝘓 𝘐𝘕𝘍𝘐𝘕𝘐𝘛𝘌 𝘊𝘖𝘕𝘚𝘐𝘖𝘜𝘚𝘕𝘌𝘚𝘚 𝘖𝘍 𝘉𝘙𝘈𝘏𝘔𝘈𝘕
𝘒𝘌𝘊𝘏𝘈𝘙𝘐 𝘔𝘜𝘋𝘙𝘈 𝘐𝘚 𝘈𝘕 𝘈𝘋𝘝𝘈𝘕𝘊𝘌𝘋 𝘗𝘙𝘈𝘊𝘛𝘐𝘊𝘌
𝘏𝘖𝘞 𝘛𝘖 𝘗𝘙𝘈𝘊𝘛𝘐𝘚𝘌
𝘙𝘖𝘓𝘓 𝘠𝘖𝘜𝘙 𝘛𝘖𝘜𝘕𝘎𝘜𝘌 𝘉𝘈𝘊𝘒𝘞𝘈𝘙𝘋𝘚,𝘚𝘖 𝘛𝘏𝘈𝘛 𝘛𝘐𝘗 𝘖 𝘠𝘖𝘜𝘙 𝘛𝘖𝘕𝘎𝘜𝘌 𝘊𝘈𝘕 𝘛𝘖𝘜𝘊𝘏 𝘛𝘏𝘌 𝘜𝘝𝘜𝘓𝘝𝘈 𝘚𝘐𝘛𝘜𝘈𝘛𝘌𝘋 𝘈𝘛 𝘛𝘏𝘌 𝘉𝘈𝘊𝘒 𝘖𝘍 𝘠𝘖𝘜𝘙 𝘔𝘖𝘜𝘛𝘏
𝘙𝘖𝘓𝘓 𝘠𝘖𝘜𝘙 𝘛𝘖𝘕𝘎𝘜𝘌 𝘉𝘈𝘊𝘒𝘞𝘈𝘙𝘋𝘚 𝘚𝘖 𝘐𝘛 𝘊𝘈𝘕 𝘌𝘕𝘛𝘌𝘙 𝘛𝘏𝘌 𝘕𝘈𝘚𝘈𝘓 𝘊𝘈𝘝𝘐𝘛𝘠
𝘉𝘙𝘌𝘈𝘛𝘏 𝘐𝘕 𝘗𝘙𝘖𝘋𝘜𝘊𝘌 𝘛𝘏𝘌 𝘚𝘕𝘖𝘙𝘐𝘕𝘎 𝘚𝘖𝘜𝘕𝘋 𝘍𝘙𝘖𝘔 𝘛𝘏𝘌 𝘉𝘈𝘊𝘒 𝘖𝘍 𝘠𝘖𝘜𝘙 𝘛𝘏𝘙𝘖𝘈𝘛
𝘈𝘕𝘋 𝘌𝘟𝘏𝘈𝘓𝘌
𝘚𝘞𝘈𝘓𝘓𝘖𝘞 𝘛𝘏𝘌 𝘚𝘈𝘓𝘐𝘝𝘈 𝘞𝘏𝘐𝘊𝘏 𝘊𝘖𝘓𝘓𝘌𝘊𝘛𝘚 𝘐𝘕 𝘔𝘖𝘜𝘛𝘏 𝘈𝘕𝘋 𝘙𝘌𝘓𝘌𝘈𝘚𝘌 𝘛𝘏𝘌 𝘎𝘌𝘚𝘛𝘜𝘙𝘌
𝘉𝘌𝘕𝘌𝘍𝘐𝘛𝘚
𝘐𝘛 𝘙𝘌𝘋𝘜𝘊𝘌𝘚 𝘛𝘏𝘌 𝘍𝘈𝘛 𝘖𝘕 𝘛𝘏𝘌 𝘈𝘉𝘋𝘖𝘔𝘌𝘕
𝘐𝘛 𝘎𝘐𝘝𝘌𝘚 𝘛𝘏𝘌 𝘍𝘈𝘊𝘌 𝘈 𝘕𝘈𝘛𝘜𝘙𝘈𝘓 𝘎𝘓𝘖𝘞
𝘐𝘛 𝘍𝘙𝘌𝘌𝘚 𝘛𝘏𝘌 𝘔𝘐𝘕𝘋 𝘖𝘍 𝘈𝘕𝘎𝘌𝘙,𝘌𝘎𝘖
𝘐𝘛 𝘐𝘕𝘊𝘙𝘌𝘈𝘚𝘌𝘚 𝘛𝘏𝘌 𝘌𝘕𝘌𝘙𝘎𝘠
Posts
0 comments