🅰🅽🆄🅻🅾🅼 🆅🅸🅻🅾🅼
By funtoosh_DIARIES - May 16, 2019
🅰🅽🆄🅻🅾🅼 🆅🅸🅻🅾🅼
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CHURNING OF PRANA IN BOTH THE NADIS
IDA NADI AND PINGALA NADI
SUSUMNA NADI
AND ACTIVATION OF OTHER LIFE FORCE NADIS
FOR THE ACHIEVEMENT OF DIVINE AND DISEASE FREE LIFE
EVERY BREATH MEDITATE THE OMKAR
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PRANA IS COSMIC ENERGY
OR THE BRAHAMA OR
THE ULTIMATE MEDICINE
How to do:Anlom vilom
🅱🅴🅽🅴🅵🅸🆃TREATMENT OF AUTONOMOUS DISEASE
CANCER
MIGRANE DEPRESSION EPILEPSY
🆄🆂🅴: ACTIVATION OF KUNDALINI
ACTIVATION OF NADIS
LIBERATE US FROM THE BODY DOSHAS,INDRI DOSHAS
HELPS IN ATTAINMENT OF ULTIMATE CONSIOUSNESS
STRENGTHENS OUR AURA
LEFT NADI IS KNOWN AS IDA OR
RIGHT NADI IS KNOWN AS PINGLA
MIDDLE NIADI IS SUSHMNA
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𝐼𝒟𝒜 ,𝒫𝐼𝒩𝒢𝒜𝐿𝒜 𝒜𝒩𝒟 𝒮𝒰𝒮𝐻𝒰𝑀𝒩𝒜
ORIGINATE FROM THE MOOLADHARA AND MEET AT THE AJANA CHAKRA
ANULOM VILOM IS SERVE FOR THE PURIFICATION PURPOSE
BENEFIT:BALANCE THE VAT PITTA KAPPA
PHYSICAL EMOTIONAL AND MENTAL BALANCE
DURATION :15 MINUTES TO 30 MIN
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